How it works

Get the clarity you on whether you need to prioritise:

  • your stress levels
  • ​your sleep quality
  • your nutritional habits
  • your existing environment

Using a combination of leading-edge behavioural change research, plus Gen's nearly 20 years experience of coaching thousands of individuals towards creating lasting change.

"Finally, a straightforward and incredibly quick way of finding out exactly what I needed to address first...and it totally wasn't what I thought! Absolutely brilliant, thanks Gen!" 

Jo, Southampton